Ingredients with MG amount Per Serving:

- Magnesium ( as Albion® Magnesium Bisglycinate Chelate, Magnesium Citrate) 200mg

- Vitamin B6 (as Pyridoxal 5'-Phosphate) 4mg

Other Ingredients: Methylcellulose capsule

Serving Size: 2 Capsules

Servings per Container: 60

Product Count: 120 Capsules per Container

Do not exceed recommended dose. Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition or taking prescription medication should consult a physician before taking this or any dietary supplement.

Take two to Four(2~4) capsules daily, preferably with a meal, or as directed by a physician.